Those are Jen’s marching orders and her encouraging words to you. She specializes in helping you become more aware of your true purpose in life through her motivational talks, her tough yet encouraging coaching & counselling programs, and her engaging workshops.
Do you feel:
- Overwhelmed?
- Like you are running on a hamster wheel getting nowhere?
- Like you are taking care of everyone else’s needs while neglecting your own?
Jen knows these feelings all too well and wants to support you in moving past the overwhelm to moving forward and achieving your goals. Most importantly, she will provide you with practical tools and strategies to take care of YOU.
With over 20 years in the human behavior field and helping others overcome life’s barriers, Jen knows how to get results. She wholeheartedly believes that everyone has the opportunity to reach their full potential and she is gifted in pulling out what is unique and possible in you.
Jen’s presentations like the “Happy to the Core” talk and her coaching on how to get unstuck focus on you finding inner peace and that true fulfillment you crave despite your current circumstances.
Jen Slay is a life coach, counselor, motivational speaker, and author dedicated to empowering individuals through resilience and growth. With a passion for transformation, she inspires through coaching, engaging talks, and insightful books, helping people break barriers and unlock their full potential.
Helping You Overcome the Negative Self Talk of the Inner Critic
Many women struggle with negative self-talk, also known as the inner critic. This voice inside our heads can be relentless, telling us we're not good enough, smart enough, or attractive...
Are you struggling with feelings of self-doubt and inadequacy?
Do you often feel like an imposter, despite evidence of your competence? If so, you may be experiencing Imposter Syndrome. What is that anyway? We hear it said so much, but what does...
Exploring the Benefits of Coaching and Therapy: Which Option is Right for You?
When it comes to personal development and growth, two great options are coaching and therapy. Coaching is a more practical approach to helping people reach their goals, while...