22 Jul

Use your O.A.R.S.!

Have you ever felt like you are on a hamster wheel going around and around but not getting anywhere? A few years ago I went on a missions trip to Guatemala – what an amazing experience!  One of the
24 May

You Got This!

It’s Back… Hello! Bonjour! Ola! Bonjourno! I’m so excited to tell you that the Slay Your Inner Bully 6 week Intensive is BACK!!! We have had some AMAZING testimonials about this program. But don’t take my word for it –
14 May

Understand this…

I saw a post the other day encouraging men to leave good women alone if their intentions were not honest and forthcoming because they are damaging good women for the good guys that are out there. I thought this
14 Jun


We all have a voice in our head that can be used to encourage and push ourselves forward. It can motivate us and provide us with daily reminders of just how wonderfully unique we are – every single one