From my family to yours, we wish you a very merry Christmas and a most blessed New Year!
Before you go, let’s review what we’ve been talking about for the last few weeks. We have been looking at how to develop a growth mindset by developing, setting and executing goals. Let’s review:
Hack #8 – Be of Service
There is research that shows that when we take the focus off of ourselves to genuinely help someone else, it enhances our mood, creates feelings of gratitude, and supports our need for belonging. By looking out for someone else, we unintentionally look out for ourselves.
One of the challenges you may face in life, is finding the balance between helping others and taking care of yourself. However, if you stay clear and continue to be of service be prepared for a natural high.
I believe in you.
- Look around. Who can you help? Do it without expecting anything in return.
- Request the FREE masterclass, Reprogram, Refocus, Repeat to support you in your improvement journey. Email firstname.lastname@example.org with “reprogram” in the subject line.
You got this! Slay Your Day!
If you would like more information on how to work with Jen Slay or you want to learn more about how to be happy to your core book a 15min telephone session with Jen. She would love to talk to you. Go to https://calendly.com/jenslay/15-min-slay-session. You got this!
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Jennifer Slay is an award winning speaker and best selling author. She is a motivational speaker, registered social worker, therapist, workshop facilitator and online teacher. For more information or to book Jennifer to speak at your event, email at email@example.com or call 1-877-786-7190.